Wellness Spa and Services Menu

Menu of Services

Please know that your health and safety are our first priority. All wellness clients are only seen one-on-one by Dr. Margaret. We do not schedule overlapping visits. We also allow enough time between visits to sanitize ALL surfaces with Protex Disinfectant Spray and allow for the appropriate dry time.

Bodywork

See below for Descriptions and to make an appointment

Manual Lymphatic Wellness Massage

Full Body
$100
Upper Body
$75
Lower Body
$75
Face
$50

Soft Tissue Mobilization

Manual or IASTM
$25/15min
Graston Technique®
$25/15min

*ACE Massage Cupping^TM***

Full Body
$100
Upper Body
$75
Lower Body
$75
Face Lift and Drainage
$50
Face Lift 6 Treatments
$270
Face Lift 8 Treatments
$320
Foot Reflexology
$50
Heaven & Earth
$100
Magnificent Foot Reflexology
$75

ACE Massage Cupping^TMAromatherapy Cocoon

Single Treatment
$100
Body Contouring Series (8)
$600
Quit-Smoking Support Series (8)
$600
Add Face Lift and Drainage
$25
Add Foot Reflexology
$25

Add Topical CBD to Any Treatment
$5-15

Services

Fitness Assessment and Plan
$150
Personal Fitness Sessions
$75
Otago* Assessment
$100
Personal Otago Sessions
$50
Otago Group Class
$10
Package of 10 Otago Classes
$80
Package of 20 Otago Classes
$140
Wellness Consultation
$100
Cannabis Consultation
$50

Manual Lymphatic Wellness Massage

Manual Lymphatic Drainage (MLD) techniques to move stagnant fluid, boost circulation, relieve pain, and promote relaxation.

ACE Massage Cupping^TM

ACE Massage Cupping™ therapy is used to soften tight muscles and tone attachments, loosen adhesions and lift connective tissue, bring hydration and blood flow to body tissues, and drain excess fluids and toxins by opening lymphatic pathways.

Face Lift and Drainage

Facial cupping to increase local circulation to the skin, bring nutrition to the surface, stimulate natural elasticity, relieve sinus congestion, and ease puffiness.

Graston Soft Tissue Mobilization

Foot Reflexology

Magnetic Reflexology cupping on the feet to enable release of old debris and enhance blood and lymphatic flow to soothe and relax.

Body Cocoon

ACE Massage Cupping™ therapy combined with an Aromatherapy Cocoon to help with many conditions including respiratory support, anxiety, irritability, sleeplessness, immune support, fat and cellulite reduction, skin toning, and fluid removal.

Heaven and Earth

ACE Massage Cupping™ on the back, neck and shoulders, Face Lifting and Drainage, and Magnetic Reflexology for the feet.

Magnificent Foot Reflexology

Exfoliating massage to feet and lower legs followed by Magnetic Reflexology for the feet.

*Otago is a series of 17 strength and balance exercises delivered by a Physical Therapist that reduces falls between 35 and 40% for frail older adults. During this program, developed in New Zealand, we will assess, coach and progress clients over the course of six months to one year as needed. Recent research shows statistically significant improvement in clinical scores after as little as 8 weeks.¹

Get Started today

¹Shubert, T. E., M.L. Smith, L. Jiang and M.G. Ory (2016). “Disseminating Otago Exercise Program in the United States.’ J Appl Gerontol. Perceived and Actual Physical Performance Improvements from Participants.

Graston Orlando, ACE cupping Orlando, ACE Massage Cupping,

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